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pandamart 24/7 supermarket (Central)
New Zealand Wild Caught Orange Roughy Fillet 250g

New Zealand Wild Caught Orange Roughy Fillet 250g

HK$ 55.0

Product information

Origin: New Zealand Our orange roughy is certified sustainable seafood, caught under regulation. This New Zealand favourite is a mild flavoured white fish and can be pan, grilled or steamed. Orange roughy has a mild and flaky texture with white or brown flesh. You can prepare it in numerous ways, including grilled, fried, baked, sauteed, or steamed. It pairs well with just a little lemon, fresh herbs, butter, and olive oil, all of which can enhance the flavor or prevent it from frying out too quickly. Orange roughy contains high levels of omega-three fatty acids, protein, vitamins A and D, and calcium while having relatively low levels of fat

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