Crispy Baked Kale Recipe

Kale chips are all the rage now, everywhere. They’re easy and quick to make, and all you’ll need are a few basic ingredients that you can find in your kitchen. For those who aren’t the biggest fans of vegetables, you won’t regret making these baked kale chips. They’re crispy, flavourful, and above all, healthy! If you’re craving chips but want a healthy alternative, here’s our kale recipe.

Meal: Snack
Cuisine: American

Preparation time: 20 minutes
Cooking time: 20 minutes
Total time: 40 minutes
Yield: 4 servings

Ingredients

• 1 head of kale, washed and dried
• 2 tbsp of olive oil
• Sea salt (for sprinkling)

Equipment

• An oven
• 1 knife
• 1 bowl
• 1 baking sheet

Directions

• Preheat the oven to 140°C.
• Remove the ribs from the kale, and with a knife, cut the kale into 1 ½-inch pieces.
• Transfer the kale pieces to a bowl and add olive oil and sea salt. Toss until all pieces are evenly coated.
• Transfer the kale pieces to a baking sheet.
• Bake in the oven for 20 minutes, turning the leaves around at the 10-minute mark.
• Serve immediately.

Air-frying

Instead of baking this kale recipe in the oven, you can also pop it in the air fryer and achieve the same results! Air-fry the kale pieces for 5 minutes at 190°C and shake the pan halfway to help them cook evenly.

Missing some ingredients?

Got your hands full, and you don’t have time to get your groceries? Just visit pandamart to browse through our fantastic selection of ingredients and produce. Order your kale, olive oil, and sea salt, and our riders will deliver them to your doorstep in 20 minutes.

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